We try to be as inclusive as we can and aim for all of our runners to have a great experience with us, but we aren't right for everyone. Our numbers have increased dramatically recently and this means we are too limited in our capacity to be able to give complete beginners the support that they need.
We ask that new runners joining us should be able to do a Parkrun* in 30 minutes or less and are capable of running for an hour.
All of our sessions are carried out in paced groups which should allow anyone who meets the above criteria to participate fully.
Our only other restrictions are
Over 18's only - there is no top limit
no dogs; no men; no children
ARE WE THE RIGHT CLUB FOR YOU?
*If you don't know your Parkrun time, why not go down to Endcliffe Park on Saturday at 9:00am and have a go!